how can i become taller…i am 16 about 6’1 everyone says im going to stop growing now..so how can i grow more?
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Eat a very healthy diet with enough nutrients to sustain any additional growth. That’s the best you can do.
You are tall enough why the hell would you want to grow more?
And you can’t btw.
lmfao im 5″3 and three monthes away from 15 so dont complain..
The age people stop growing is about 21.
You will grow more if you eat a high protein diet but eating more vegetables and rice will tend to keep you healthier by keeping your arteries free of fat but protein will make you grow more.
cant speed up genetics bro
Males grow until they’re about 22 years old, so you still have alot of time. My mom and I were just talking about this tonight. She asked me when my brother got to be taller than me ( I’m 6’3″ btw). My brother was about 6′ tall when he graduated high school, and in the next few years he grew 4 more inches. I grew alot early in my adolescent years, and he grew alot later, so you never know.
A healthy diet will help also.
Try out some effective, simple and drug-free methods to grow taller naturally. Try to review some companies that provide products that will help you to grow taller naturally. Good luck.