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	<title>Health In Space</title>
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	<link>http://www.healthinspace.com</link>
	<description>Health Guide and Information</description>
	<lastBuildDate>Tue, 21 Feb 2012 12:21:45 +0000</lastBuildDate>
	<language>en</language>
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		<title>Question about Fast Weight Loss?</title>
		<link>http://www.healthinspace.com/question-about-fast-weight-loss.html</link>
		<comments>http://www.healthinspace.com/question-about-fast-weight-loss.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:21:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/question-about-fast-weight-loss.html</guid>
		<description><![CDATA[BEFORE YOU ** NOTE ** answer I do not think that reading. I&#8217;ve googled this topic and READ a few times the readings and to be honest, nothing that will tell you what, change my opinion on?, So save yourself &#8230; <a href="http://www.healthinspace.com/question-about-fast-weight-loss.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>BEFORE YOU ** NOTE ** answer I do not think that reading. I&#8217;ve googled this topic and READ a few times the readings and to be honest, nothing that will tell you what, change my opinion on?, So save yourself some time and not talking about when all you are willing to is giving a reading? Thank you f? R &amp; saving me some time. Now f r f r the real reason this question?? W rde I deny that I f fifteen Studienanf singer get over?. I f the target Studienanf singer? Fifteen. I have to try many things and attempted to throw the weight? Nothing really worked for me. However, I discovered that I have an easier time just to eat less. And by less I mean less than 1000 calories per day (usually 600-800 per day). Right now I weigh 130 ~ give or take, is in the H? HE 5 foot 4 inch and I&#8217;m 18 years old. I w rde? Really like to? Back to my starting weight (? 115 or less). If I f 1000 calories? R In the summer (since I got the bathing suit last year exists no longer fit!) Eating plan, how much weight K? Nnte I lose per week / month? Even if you have any pro ana tips / tricks or anything like that, it w re? Great! Again, thank you f? R Not Giving me the reading! They w re? Really wasting your time. Thank you! <img src='http://www.healthinspace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do i become taller/higher?(Girl)?</title>
		<link>http://www.healthinspace.com/how-do-i-become-tallerhighergirl.html</link>
		<comments>http://www.healthinspace.com/how-do-i-become-tallerhighergirl.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Become]]></category>
		<category><![CDATA[taller/higherGirl]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/how-do-i-become-tallerhighergirl.html</guid>
		<description><![CDATA[I&#8217;m 13 years old almost 14 (in Chinese) 160cm 5ft3my father is good, I think 5ft6 target is ET (173cm-176cm) f? R suremy mother is 5ft4 year has helped what can I do to eat or to gr? He myslf &#8230; <a href="http://www.healthinspace.com/how-do-i-become-tallerhighergirl.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 13 years old almost 14 (in Chinese) 160cm 5ft3my father is good, I think 5ft6 target is ET (173cm-176cm) f? R suremy mother is 5ft4 year has helped what can I do to eat or to gr? He myslf make</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Healthy brazilian food recipes?</title>
		<link>http://www.healthinspace.com/healthy-brazilian-food-recipes.html</link>
		<comments>http://www.healthinspace.com/healthy-brazilian-food-recipes.html#comments</comments>
		<pubDate>Sun, 19 Feb 2012 14:55:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/healthy-brazilian-food-recipes.html</guid>
		<description><![CDATA[Ok, so I question about the Brazilian butt thing and u guys said just eat like a Brazilian. Can u give me f Brazilian recipes? R Fr? Hst? Ck, lunch and dinner? Oh, and if u could answer my other &#8230; <a href="http://www.healthinspace.com/healthy-brazilian-food-recipes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Ok, so I question about the Brazilian butt thing and u guys said just eat like a Brazilian. Can u give me f Brazilian recipes? R Fr? Hst? Ck, lunch and dinner? Oh, and if u could answer my other question this Brazilian Butt + tan w re? Great.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>fast weight loss&#8211;i don&#8217;t care if it&#8217;s healthy?</title>
		<link>http://www.healthinspace.com/fast-weight-loss-i-dont-care-if-its-healthy.html</link>
		<comments>http://www.healthinspace.com/fast-weight-loss-i-dont-care-if-its-healthy.html#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:50:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[it's]]></category>
		<category><![CDATA[lossi]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/fast-weight-loss-i-dont-care-if-its-healthy.html</guid>
		<description><![CDATA[OK, I will lose at least 10 pounds before Spring Break. 15 w preferable? Re. here is my plan. . ? Food: M sliriegel of Breakfast ck, lunch &#8211; dinner * Oatmeal water only, no snacksexersize: 1 Hour cardio, 1 &#8230; <a href="http://www.healthinspace.com/fast-weight-loss-i-dont-care-if-its-healthy.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>OK, I will lose at least 10 pounds before Spring Break. 15 w preferable? Re. here is my plan. . ? Food: M sliriegel of Breakfast ck, lunch &#8211; dinner * Oatmeal water only, no snacksexersize: 1 Hour cardio, 1 hour of weights and Saturdays everydaymondays-1 hour-1 hour yogaat pilates wednesdays at least 3 hours t was like from? dance (i am a competitive nzerin T?, so it&#8217;s like jazz, ballet, pointe, lyrical, and tap classes.) umm. . . Does this sound like it will work? I ** 5&#8217;9&#8221;, 148 I?. . . When a difference in how fast to lose weight makes i&#8217;lll. If you have any suggestions? GE have let me know. . I&#8217;m desperate. I do not care what it is, I&#8217;ll do anything to not look fat in a bikini</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What are some really healthy meal recipes/ideas?</title>
		<link>http://www.healthinspace.com/what-are-some-really-healthy-meal-recipesideas.html</link>
		<comments>http://www.healthinspace.com/what-are-some-really-healthy-meal-recipesideas.html#comments</comments>
		<pubDate>Fri, 17 Feb 2012 14:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[really]]></category>
		<category><![CDATA[recipes/ideas]]></category>
		<category><![CDATA[some]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/what-are-some-really-healthy-meal-recipesideas.html</guid>
		<description><![CDATA[I like to participate in and cook goal I still need more ideas on what I can through my day-k: hst ck Fri, lunch or dinner recipe ideas?.]]></description>
			<content:encoded><![CDATA[<p>I like to participate in and cook goal I still need more ideas on what I can through my day-k: hst ck Fri, lunch or dinner recipe ideas?.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>13years Weight Loss plan?</title>
		<link>http://www.healthinspace.com/13years-weight-loss-plan.html</link>
		<comments>http://www.healthinspace.com/13years-weight-loss-plan.html#comments</comments>
		<pubDate>Fri, 17 Feb 2012 11:20:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[13years]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/13years-weight-loss-plan.html</guid>
		<description><![CDATA[Hi, im 13 years old, in the fifth round 0ft to 5. 3ft stone and about 8-8. 5 stone, I think. (Pretty Close anyway? S.) I m? RIGHTS try to aleast to the seven and a half. Can anyone tell &#8230; <a href="http://www.healthinspace.com/13years-weight-loss-plan.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hi, im 13 years old, in the fifth round 0ft to 5. 3ft stone and about 8-8. 5 stone, I think. (Pretty Close anyway? S.) I m? RIGHTS try to aleast to the seven and a half. Can anyone tell me what I f? R my weight excercise and how long f? R for a week, and how many calories I should take per day? I usually run on Wednesdays, Thursdays, f? R about a half-hour year. I go to the gym two days a week f? R six months aswell hour. Anything else I should do? Any quick or M? Opportunity to lose some weight? Thanks</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Advertise Your Business</title>
		<link>http://www.healthinspace.com/how-to-advertise-your-business.html</link>
		<comments>http://www.healthinspace.com/how-to-advertise-your-business.html#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:10:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Advertise]]></category>
		<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/how-to-advertise-your-business.html</guid>
		<description><![CDATA[Free And Low-cost Strategies For Advertising Any Small Business. Lots Of Untapped Keywords And Sub Niches. Lots Of Resources For Affiliates For Easy Promotions Http://www.how-to-advertise-your-business.net/affi liates.html How To Advertise Your Business]]></description>
			<content:encoded><![CDATA[<p>Free And Low-cost Strategies For Advertising Any Small Business. Lots Of Untapped Keywords And Sub Niches. Lots Of Resources For Affiliates For Easy Promotions Http://www.how-to-advertise-your-business.net/affi liates.html<br />
<a rel="nofollow" href="http://sicopec.CHCH8051.hop.clickbank.net">How To Advertise Your Business</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paula Bretts Operation Ebook &#8211; Create Your Very Own Ebook Today!</title>
		<link>http://www.healthinspace.com/paula-bretts-operation-ebook-create-your-very-own-ebook-today.html</link>
		<comments>http://www.healthinspace.com/paula-bretts-operation-ebook-create-your-very-own-ebook-today.html#comments</comments>
		<pubDate>Thu, 16 Feb 2012 02:48:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bretts]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[EBook]]></category>
		<category><![CDATA[Operation]]></category>
		<category><![CDATA[Paula]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[very]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/paula-bretts-operation-ebook-create-your-very-own-ebook-today.html</guid>
		<description><![CDATA[Want To Create Your Own Products But Dont Know Where To Start? Do You Think That Youd Never Be Able To Create Your Own Ebook In A Million Years? Follow My Step-by-step Formula To Product Creation Wealth. Grab My Free &#8230; <a href="http://www.healthinspace.com/paula-bretts-operation-ebook-create-your-very-own-ebook-today.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Want To Create Your Own Products But Dont Know Where To Start? Do You Think That Youd Never Be Able To Create Your Own Ebook In A Million Years? Follow My Step-by-step Formula To Product Creation Wealth. Grab My Free Ecourse And See For Yourself<br />
<a rel="nofollow" href="http://sicopec.CHCH8051.hop.clickbank.net">Paula Bretts Operation Ebook &#8211; Create Your Very Own Ebook Today!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Great Easy HEALTHY smoothie recipes?</title>
		<link>http://www.healthinspace.com/great-easy-healthy-smoothie-recipes.html</link>
		<comments>http://www.healthinspace.com/great-easy-healthy-smoothie-recipes.html#comments</comments>
		<pubDate>Wed, 15 Feb 2012 13:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/great-easy-healthy-smoothie-recipes.html</guid>
		<description><![CDATA[I m RIGHTS? Some big e / Easy HEALTHY smoothie recipes, I hardly get to the of Breakfast? Ck in the morning to eat (sometimes), and I w? Rde at least one smoothie mix in the morning like. BTW, has &#8230; <a href="http://www.healthinspace.com/great-easy-healthy-smoothie-recipes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I m RIGHTS? Some big e / Easy HEALTHY smoothie recipes, I hardly get to the of Breakfast? Ck in the morning to eat (sometimes), and I w? Rde at least one smoothie mix in the morning like. BTW, has to be, low in calories and fat, because I have a strict Di? T have to lose weight (I weigh 230?) I lost 70? Already = D, order something that I need atleast in the morning before school.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fast weight loss. Will do anything, please answer need asap?</title>
		<link>http://www.healthinspace.com/fast-weight-loss-will-do-anything-please-answer-need-asap.html</link>
		<comments>http://www.healthinspace.com/fast-weight-loss-will-do-anything-please-answer-need-asap.html#comments</comments>
		<pubDate>Wed, 15 Feb 2012 10:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[anything]]></category>
		<category><![CDATA[asap.]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[please]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.healthinspace.com/fast-weight-loss-will-do-anything-please-answer-need-asap.html</guid>
		<description><![CDATA[Hello, im 15 years old, female 5&#8217;4 weigh about 250?. I wonder what the fastest way to get in shape and lose weight. I think with the guys foot playing football, and hockey. I can keep up amazingly well j? &#8230; <a href="http://www.healthinspace.com/fast-weight-loss-will-do-anything-please-answer-need-asap.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hello, im 15 years old, female 5&#8217;4 weigh about 250?. I wonder what the fastest way to get in shape and lose weight. I think with the guys foot playing football, and hockey. I can keep up amazingly well j? T YEAR OLD? ACTION f? R my size? Say? E and the coaches. Please help, I can do is Wight, good Di? Diet plans, and the right weight to lose I Should Be. Thank you very much valid for your help. !</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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